Back Brace Support
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When Should You Start Using a Back Brace?
The main function of a support back brace is to provide stability and support for the back, help reduce the pressure on the back muscles and spine, and thus achieve the purpose of assisting in the treatment of back problems. In general, if you have the following symptoms, it means you need a back brace.
- Acute or chronic lower back pain. During periods of back pain, a back pain support brace provides support to help alleviate the discomfort.
- Individuals with various lumbar spine conditions such as herniated discs, spinal stenosis, displacement, and those undergoing post-surgical rehabilitation.
- People who engage in prolonged physical labor or high-intensity training and require preventive protection.
- Those with lumbar deformities or kyphosis, necessitate posture correction.
Don't use a back brace blindly. You should choose the most suitable protective gear based on the evaluation of your back problems by professionals to avoid aggravating your back problems with an inappropriate back brace.
How to Wear a Back Support Brace?
The key to wearing a back brace correctly is to choose the best back support brace and follow the correct wearing guide.
Choose the Right Back Brace: There are many types of back brace, which are usually divided into heating back brace, medical back brace, sports back brace, etc. You need to choose the type of back brace under the guidance of a professional, and then choose the size that suits you according to your waist circumference and other related data to ensure that the brace is comfortable and fits the body.
Correct Wearing: When wearing a back brace, strictly follow the wearing guide. Wear it in the correct position, and adjust it to a comfortable tightness. Don't fix it too tight, which will affect blood circulation. After wearing it, you can do some simple movements, such as bending over and twisting, to check whether the support will slip or cause discomfort.
Note that the back brace cannot be worn for a long time. Excessive use can cause symptoms such as back muscle atrophy and stiffness. Therefore, you must wear the back brace correctly according to the advice of professionals, including wearing time and frequency.
Is a Back Brace Good for Degenerative Disc Disease?
Degenerative disc disease, abbreviated as DDD, is a common chronic disease known as disc degeneration or disc degeneration. Its symptoms may include back pain, neck pain, muscle weakness, paresthesia, etc. For DDD patients, a best back support brace can indeed bring some benefits.
Pain Relief: Limiting the range of motion of the back, can reduce the pressure on the intervertebral disc, thereby relieving discomfort.
Stability: The back brace can provide additional support to stabilize the spine through the built-in aluminum plate.
Posture Correction: The back posture support brace can reduce spinal pressure by helping to correct incorrect posture.
Prevent Secondary Injuries: During the important recovery stage, wearing a back brace can effectively prevent secondary injuries to the injured part and accelerate recovery.
Although the back brace is a very good auxiliary treatment tool for this disease, it cannot replace other treatments. You may still need medication, surgery, and other treatments. Therefore, you must follow the treatment method customized for you by the doctor.