Does Heating Pad Help Back Pain?
Low back pain is a widespread issue in the U.S. It affects more than 25% of workers, according to a recent national health survey. An injury, working in a physically demanding job, or working in a job where you sit too much can all contribute to back pain. “It’s one of the most common causes of disability both from a quality of life perspective but also from a productivity perspective,” Dr. Sowa says. “It has a huge impact on how patients can function in their everyday life, whether that’s their work, their homerelated activities, or their leisure activities.” [1]
So does heating pad help back pain? The answer is definitely yes. A back brace with heat acts like a little sun to chase away the chill from the patient's back. Follow Fivali as we explore the wonders of a heated back brace!
Benefits of Heated Back Pad for Pain Relief
A heated back support brace is a simple physical therapy that provides relief from a wide range of aches and pains by applying heat, and is especially effective for pain caused by muscle aches and pains, such as arthritis.
1. Promote Blood Circulation
The heated back pad causes localized vasodilation and increased blood flow by means of heat therapy. The sore muscles of the back are often caused by excessive exercise or poor posture. It can reduce pain by promoting the discharge of lactic acid and other metabolites and relieving muscle spasms. With sprains, strains and other soft tissue injuries, hot compression can promote the circulation of local blood and accelerate the inflammation to subside. At the same time, it can also improve joint stiffness, increase the secretion of joint fluid and improve joint mobility.
2. Relieve Muscle Tension
Muscle tension is one of the causes of common pains such as back pain and whiplash. Heated back brace produces heat that relaxes muscles and relieves spasms, thus reducing pain. While muscular tightness can affect the quality of sleep, heat application relaxes muscles, improves sleep, relieves mental stress and helps to relax the body and mind. Besides, by relieving muscle tension, it boosts the quality of life and allows patients to perform their daily activities better.
3. Reducing Inflammatory Response
While inflammatory response is a protective response of the body to injury, the excessive inflammation response can exacerbate the pain. Not only does the inflammatory response cause localized swelling, it also stimulates nerve endings and produces pain.
Heated back pads provide relief from pain by minimizing the inflammatory response by promoting the absorption of inflammatory mediators.
Tips for Using Heated Back Pad
Back heating pads can be a great pain relief, as well as dangerous when used incorrectly. Bellow are some safety tips to avoid injury.
- It is essential not to place the heating back support directly on the skin; it requires putting it on through your clothes to prevent skin irritation or burns.
- While using a heated back pad, start on the lowest setting and slowly increase the heat level.
- Do not use a heating pad with a cracked or broken cord.
- Rehydrate more often. It is important to stay hydrated as a heat back brace helps to increase blood circulation, so you can hydrate more when using a electric heating pads for back painto help you recover quickly.
- Do not use the heating pad on damaged skin.
Fivali New Arrivals
✧ Fivali Heating Pad for Back Pain, Massage Body and Alleviate Fatigue
This wireless rechargeable heated back brace is a multi-functional product that combines heating, massage and fatigue relief. With graphene material, it is able to heat up quickly in just three seconds, providing deep heat to relieve back pain. As well as, it is equipped with 3 intensity levels of massage function, which can be adjusted according to individual needs to relax the lumbar muscles. With easy to understand smart touch screen operation, it is convenient for users to adjust various functions. Furthermore, which supports wireless use, it has a built-in high-capacity battery for long-time use on a single charge, makes the device ideal for use in the office, at home, or on the go.
✧ Fivali Lower Back Brace with Infrared Heating Provide Back Pain Relief
This lumbar support back brace combines infrared heating, vibration massage, and hot packs designed to relieve back muscle pain. With infrared radiation, it works to gain deeper penetration into the muscle tissues, promoting blood circulation and relieving muscle tension. In the meanwhile, the integrated vibration motor provides three massage modes that can further relax the muscles and reduce pain. What's more, the heating pad for back pain is made of high-quality ingredients with superior heat absorption properties, which can concentrate the heat in the lumbar area for better therapeutic effects.
Heated pads for back pain, as the intimate “coats” in our lives, can bring us warmth and comfort. For some common back pain, such as muscle pain, lumbar muscle strain, etc., back brace with heat pads is undoubtedly a good auxiliary means of treatment. It can help us relieve muscle tension, promote blood circulation, speed up the metabolism, so as to achieve the purpose of pain relief. But if your back pain is not relieved for a long time, you must seek medical treatment in time to avoid delaying your condition.
