Are you suffering from sciatica? It's like an intangible rope tightly strangling, let a person fidget. Don't worry, today we will talk about the ‘secret weapon’ to relieve sciatica - vitamins, small vitamins hidden great energy, is our body's ‘repairman’, can help repair damaged nerves, reduce inflammation, let you away from the torture of sciatica. They can help repair damaged nerves, relieve inflammation, and keep you from suffering from sciatica....

Low back pain is a widespread issue in the U.S. It affects more than 25% of workers, according to a recent national health survey. An injury, working in a physically demanding job, or working in a job where you sit too much can all contribute to back pain. “It’s one of the most common causes of disability both from a quality of life perspective but also from a productivity perspective,”...

Pain in the left side of the back usually goes unnoticed and is often made to feel minor. However, health problems often develop without being noticed, and pain is sometimes the body's way of sounding the alarm and reminding us to pay attention to our health. If the pain is making it difficult for you to sleep at night, or if you feel discomfort when you take a deep breath,...

Just imagine carrying a heavy backpack on a long trek up a rugged mountain road, or being sitting still at your workstation for a long time, your back is like an overworked “little motor” that could go on strike at any time. Today, Fivali will unveil the mystery of back brace, teach you how to wear the correct back support brace, let your spine “full blood resurrection”!   Under What Circumstances...

Experiencing lower back pain? You are not alone. Many people struggle with this common aliment. Lower back pain has not been as simple as it sounds, and it's far more frightening than you might think. Lower back is where your spine connects to your pelvis, bearing the weight of your upper body. That area goes through a lot of movement and stress, which can lead to wear, tear and damage. So,...

A common problem that many people will experience throughout their lives is back pain. Whatever the underlying cause - poor posture, muscle strain, or an underlining medical condition - back pain can cause paralysis and interfere with daily tasks.  This post by Fivali will address the causes of a hurting back as well as several approaches to pain relief and healing. Awareness of the best ways to care for your back...