25.6 million[1] people in the US participated in golf in 2022. With that many people hitting the course, it’s no surprise that golf is a widely popular sport that offers many benefits. Learning to play golf can indeed be one of the most rewarding experiences. Golf presents a unique combination of mental and physical challenges to the players that require patience and critical thinking, adding to its appeal. Despite its...

Golfer's Elbow, is also known as medial epicondylitis. Its main feature is pain extending from the elbow to the wrist along the inner side of the elbow. Despite the name, Golfer's Elbow can affect anyone who performs repetitive wrist and forearm motions. Explore practical tips for managing pain and preventing, Fivali aims to help everyone live healthily and actively.   What is Golfer's Elbow? When the tendons that attach the...

Knowing how to wear a golfer’s elbow brace is an important skill for athletes and individuals who repeatedly engage in activities like golf and tennis that grip and twist the muscles and tendons around the elbow. Wearing a golfer’s elbow brace is an efficient solution to prevent golfer’s elbow and help with healing. Here, we will introduce to you the most comprehensive guide on how to wear a golfer's elbow...

Tennis unites more than one billion fans worldwide to stand as the fourth most beloved sport in the world. There are more than 87 million tennis players. Despite the wide popularity, tennis does not come without its own set of challenges. For instance, you will find hundreds of players suffering from elbow injuries or physical strain that hamper their ability to hit the court.   While the injury scare is...

Elbow discomfort commonly affects athletes and active individuals. Whether from repetitive motion or swelling/injury, relief is a priority. Tennis elbow braces and compression sleeves aim to protect and aid healing but vary in design and intended use. This article provides an overview of tennis elbow brace vs compression sleeve to help you choose the suitable option.     What is a Tennis Elbow? Tennis elbow happens slowly from using your...

Elbow injuries can be a common occurrence in our daily lives, especially for those who engage in physical activities or repetitive motions. Whether it's sports, manual labor, or even office work, the elbow joint is often subject to strain and overuse. However, with the right knowledge and tools, such as an Fivali elbow brace, these injuries can be prevented.     The Importance of Elbow Braces in Injury Prevention Proper technique...