Did you know that a seemingly minor postural habit may be quietly eroding your health? Playing with your cell phone for a long time with your head down, and sitting in an incorrect posture, these seemingly insignificant small actions may lead to serious back pain. In this article, we will unveil the health hazards behind bad posture and provide you with scientific solutions, Fivali helps you stay away from back...

Shoulder bursitis is a common yet troublesome condition that can turn even the simplest of daily activities into a painful ordeal. Many sufferers find themselves constantly grappling with nagging shoulder pain and restricted movement, despite trying various non-surgical remedies. When these conservative approaches fall short, the spotlight shifts to surgical interventions. Shoulder bursitis, how does it develop? When does it reach the point that surgery is needed? Let’s explore this...

Back pain affects millions of people worldwide. You might experience it due to various reasons, such as poor posture or muscle strain. Heat therapy often provides relief for certain types of back pain. Applying heat can increase blood flow, which helps relax muscles and reduce discomfort. Fivali heated back support brace offers localized warmth, potentially easing your pain and improving comfort. Understanding how heat affects your back pain can guide you...

In modern society's fast-paced life, back pain is a common issue. Office white-collar workers, laborers with long hours of stooping, and students with heavy study loads all face it. During work or study, back pain acts like an inescapable shadow and an invisible restraint. Simple movements like bending, turning, or standing after long sitting trigger pain, causing distress. Persistent back pain not only reduces physical comfort but also hampers concentration...

Lower back pain giving you a hard time lifting? Don't worry! A small weightlifting belt may be your ‘secret weapon’ to help you reduce pain and get back to the fun of training! In this article, we focus on the importance of the lower back and discuss the effects and benefits of weightlifting belts for the lower back and the considerations for its use. If you're interested, read along with...

Lower back pain, this seemingly insignificant health problem, but like a ‘silent killer’, quietly erode our lives. It may come on suddenly when you don't realise it, or it may be like a pestering ‘old friend’ that torments you day after day. Some of the bad postures we have in our daily lives are the culprits of back pain. For example, hunching, stilting, lifting heavy objects and so on. Such...

In this quick-paced modern life, our bodies are often under enormous tension on our backs. Picture yourself sitting at your desk, slouched forward with your shoulders tense, as though you were a disorientated boat drifting on the ocean of positions from which it had lost its way. Not only does this posture make you feel exhausted, but it can also lead to a range of health problems, such as low...

Tendonitis is an extremely common medical condition that reduces your ability to live a normal life. Although athletes are most prone to this disability, it impacts people from every walk of life. The worst thing is that these different body parts are equally vulnerable to this medical condition. For example, it can impact muscles around the shoulders, elbows, knees, ankles, or hips. Elbow tendonitis is one of the most worrisome forms...