Can Back Pain Cause Abdominal Pain?

The main stabilizing system and support of our body is our back. Therefore, it is more susceptible to strain and injury. But can back pain cause abdominal pain?

Back pain causing abdominal pain is possible and not uncommon!

Several spinal conditions can lead to abdominal discomfort. Similarly, gastrointestinal distress can also affect our back and cause pain.

But there’s more to it. Let’s unveil some of the main causes of back pain, why it causes abdominal pain, and how to manage and prevent it.

 

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Finding the Source of the Back Pain

Chronic back pain can be a real pain in the neck for people who live with it daily. There are one or multiple causes of back pain. If we can find the source of the pain, we get to know exactly what steps to take to address the issue. Here are some of the main culprits behind the back pain:

• Muscle Strain and Sprain
• Herniated or Bulging Discs
• Degenerative Disc Disease
• Spinal Stenosis
• Spondylolisthesis
• Osteoarthritis
• Traumatic Injury

 

Potential Causes of Back Pain Leading to Abdominal Pain

Among many etiologies behind back pain causing abdominal pain, here are some of the most potential ones:

1. Muscle Tension and Spasms

When the muscles of our body undergo forceful and involuntary contractions and cannot relax, it results in back pain. This back pain often radiates to other areas, including the abdomen. Some of the most common causes of muscle tension and spasms include:

• Dehydration
• Overuse of muscle
• Electrolyte imbalance
• Injury
• Calcium deficiency
• Amyotrophic lateral sclerosis
• Stress

2. Nerve Compression

There are some nerves within the abdominal wall that provide motor and sensory functions in this area. In several health conditions, these nerves become trapped or pinched within the abdominal wall muscles. It leads to a persistent radiating pain within the abdominal region, causing lower back pain and stomach ache. Nerve compression occurs due to the following conditions:

• Arthritis
• Herniated disk
• Hypothyroidism
• Spinal arthritis
• Bone spurs
• Bone fracture
• Compression neuropathy
• Infection

3. Visceral Reflexes

The fascia connects our body’s visceral organs with skeletal structures and spine. These fascial adhesions affect biomechanics and spinal mobility. They may also lead to unnecessary stress on the spine and nerves, which can indirectly affect the functioning of the visceral organs within the abdominal cavity.

Organs in the abdomen and pelvis share the same nerve pathway. That’s why health issues like kidney stones or gastrointestinal conditions can cause back problems and abdominal pain.

4. Visceral Disease

Diseases such as pancreatitis, gallbladder, or kidney infections cause back pain along with stomach pain. Several infectious and inflammatory visceral diseases that commonly cause back pain radiating to the abdomen are:

• Gallbladder Disease
• Kidney Stones
• Peptic Ulcer Disease
• Diverticulitis
• Appendicitis
• Urinary Tract Infections (UTIs)
• Inflammatory Bowel Disease (IBD)
• Endometriosis
• Pelvic Inflammatory Disease (PID)

5. Poor Posture

Poor posture is common among people living a sedentary lifestyle. Chronic poor posture can strain ligaments and muscles in our back. Muscle strain can cause localized back pain. Over time, this strain can also affect the spine alignment. It contributes to discomfort that may extend to the abdomen.

 

Diagnosis and Treatment

Living with chronic back pain can leave us feeling like we are at the end of our rope. If we leave this pain as it is, it may lead to potential health problems. That’s why we should promptly seek diagnosis and effective treatment.

To properly diagnose the underlying cause, we should undergo the following diagnostic measures:

• Physical exam
• Imaging tests (like MRI or X-ray)
• Lab tests to rule out systemic issues

There are several treatment options that vary depending on the diagnosis and may include:

• Physical Therapy: Physical therapy requires us to put our back into strengthening exercises. These exercises help strengthen back muscles and improve posture.
• Medications: If the cause of the pain is an infection, we should go for antibiotics. We can also use pain relievers, muscle relaxants, or anti-inflammatories.
• Surgery: In severe cases, patients have to undergo surgical intervention that may be necessary to correct spinal issues.

If there is a sharp pain in the right side of the stomach and back and it is severe, persistent, or accompanied by other concerning symptoms, we should immediately seek medical help.

 

Back Brace to Prevent and Self-manage Back Pain

Dealing with constant back pain can be a real pain in the backside for many people. Not only does it restrict daily activities, but it also significantly affects the quality of our lives.

We should seek immediate preventive and self-management measures to ensure recovery from this pain. Whether it's occasional discomfort or chronic pain, addressing this issue as soon as possible significantly alleviates symptoms and improves functionality.

A healthy back not only supports mobility and posture but also allows us to engage in a variety of activities. We recommend using a high-quality back brace that can give support to your spine and help alleviate pain. There are a number of back braces options in the market right now, but here are three most versatile options:

 

1. Fivali Lower Back Brace with Compression Strap for Back Pain Relief

This lower back brace from Fivali features a dual compression strap that helps stabilize the lower back. It is made from ultra-thin and high-elastic fabric, providing relief from muscle strain and supporting proper posture during activities. It is ideal for anyone looking for immediate relief from sharp pain in the right side of the stomach and back.

2. Fivali Heat Lumbar Brace FBR05

Acting as the best back brace for work, the Fivali Heat Lumbar Brace FBR05 helps soothe muscles and alleviate discomfort. It does this by providing soothing warmth to the lower back and promoting circulation. Unlike the commonly found Amazon back brace that barely relieves us from back pain, this brace is different. It's beneficial for anyone seeking therapeutic relief for the long term.

3. Fivali Lower Back Brace with Infrared Heating Provides Back Pain Relief

If there’s one back brace with so many technological advancements, it is Fivali’s Lower Back Brace with Infrared Heating. It utilizes infrared heating technology to provide heat therapy that penetrates deep into the muscles. Its 3 levels of vibration and heating, wireless control, and anti-touch buttons make it easy to put on and use.

It is by far the best back brace for lower back pain and promotes faster recovery from injuries. Fivali’s Lower Back Brace with Infrared Heating can be the most valuable tool for individuals recovering from back injuries or chronic conditions. The good news is you can grab a back brace for sale right now at the most cost-effective price.

 

Additional Tips for Back Health:

Besides using back braces, here are some tips on how you can prevent back pain:

• Maintain good posture while exercising, sitting, or lifting
• Engage in regular exercise. It will strengthen back muscles and improve flexibility
• Practice ergonomic principles in your workspace
• Avoid sedentary lifestyle
• Take breaks and stretch regularly
• Use medication with caution unless prescribed by a doctor.

Starting with the question “Can back pain cause abdominal pain?” to prevent and treat it, this article covers it all. Investing in back health not only improves the daily comfort and functionality of our back but also enhances overall well-being. Fivali's innovative back braces offer effective solutions for prevention, injury support, and pain relief. Its range caters to diverse needs and ensures lasting relief. Explore more about Fivali's products and how Fivali can support your journey to a healthier back.