When you are tossing and twisting in bed, and that annoying back pain just gets worse with every little move, you know sleep is nowhere. After such a tiring day, all you want to do is pass out hard and forget about stuff for a few good hours. But the discomfort, flaring fiercely now after overexerting your tired muscles, makes this utterly impossible. If you have ever experienced chronic or acute...

Back pain is, unfortunately, very common. It seems like no one is safe from it. It’s a top reason why people miss work or deal with disabilities all over the planet. When back discomfort arises, daily routines can become disrupted. Sufferers often wonder what might alleviate or potentially exacerbate their symptoms. A common home remedy people turn to is applying heat to the painful area. However, this begs the question – can...

With the thumb involved in over half of our hand movements, pain in the area can be especially concerning. Imagine you’re going about your day when a sharp pain shoots through your thumb. This could be a signal from your body that something might be wrong. Now, you may ask yourself – why does my thumb hurt all of a sudden? Is it seriously concerning? Well, this blog post explores...

Although we hardly pay attention to our thumb, it helps with almost half of our hand functions throughout the day. It’s no surprise that when hurting, it throws a serious wrench into your daily routine, making even the simplest tasks a challenge. If you find yourself asking, “Why does my thumb hurt when I press on it?” it might be time to explore what’s causing the pain. In this blog,...

Carpal Tunnel Syndrome (CTS) is a commonly-occurring medical condition when the median nerve of the hand is compressed at the wrist. This is the nerve that runs from the forearm into the palm of the hand, and its dysfunction results in extreme forms of numbness, tingling, and weakness in the hands. You may have heard of it, and that's why you are googling: How do I prevent carpal tunnel? Most...

Back pain is one such ailment that can affect us at some point in our lives. There are actually millions of people who are impacted by this condition, but there is no single cause of this pain. For you who are reading this page, the question you are googling is believed to be: Can diverticulitis cause back pain?The short answer is yes, though persistent dull back pain is not a typical...

What is LCL? The lateral collateral ligament (LCL) is a band of tissue on the outer side of the knee. It connects the femur of the thigh to the fibula of the calf.   The LCL can stabilize the lateral side of the knee joint, especially when the knees are placed under stress or knee flexion and rotation. In simpler words, it prevents your knees from bending outward abnormally. An...

Can you walk on a fractured ankle?Ankle fracture is a common fracture, which refers to a bone fracture or rupture in the ankle area. Twisting, rolling, rotating your ankle while running or walking, tripping or falling from a height, or even collisions such as during a road accident can cause a fractured ankle.In the event of a serious ankle fracture, you may need surgical intervention. You may have a simple break in...