Just imagine carrying a heavy backpack on a long trek up a rugged mountain road, or being sitting still at your workstation for a long time, your back is like an overworked “little motor” that could go on strike at any time. Today, Fivali will unveil the mystery of back brace, teach you how to wear the correct back support brace, let your spine “full blood resurrection”!   Under What Circumstances...

The knee is one of the most important joints in the human body, carrying most of the stresses of our daily activities. However, many people suffer from knee pain and injury. A wide range of factors can lead to knee problems, such as bad exercise habits, incorrect posture during physical activities, and even everyday activities such as sitting for long periods can cause discomfort. While many risks of knee injury...

Do you often feel back pain? Is it always impossible to resist the temptation to curl up like a little turtle? Poor posture is closely linked to our health, affecting not only our outward appearance, but can also lead to a range of health problems, such as spinal deformity, cervical spondylosis and so on. Back protection is not just a painkiller to relieve lower back pain, it's also a “sculptor”...

As technology develops, more and more people nowadays are suffering from various diseases caused by technological products, such as frozen shoulder, rotator cuff injuries and other problems, which even affect the quality of sleep problems. The donning of shoulder braces has become a solution for the treatment and prevention of shoulder problems. So, is it possible to wear a shoulder brace in bed? Can it improve the quality of our...

Have you ever had an experience where your back is too sore to even bend over after work? At this point, a back brace seems to be your lifesaver. But the question is, can you wear a back brace all day at work? What are the implications of keeping it on for long periods of time? Don't worry, Fivali is here today to answer all your questions and give you a...

Have you ever been confused by the complicated straps on your shoulder brace? How can you learn so much from a small shoulder brace? Shoulder braces play an important role in the rehabilitation of the shoulder, but whether or not they can be maximized depends on the correct way you wear them. If you wear it in an inappropriate way, it will not only fail to protect you, but may...

Swollen ankles, also known as ankle edema, are the result of an abnormal accumulation of fluid in the tissues surrounding the ankle. It's a typical symptom that might arise for several reasons. Ankle edema can be unpleasant and could be a sign of a health issue or lifestyle choice. It is essential to comprehend the origins of swollen ankles to administer and treat them appropriately.   Medical Conditions Heart Disease Heart illness...

Our wrists are used extensively in our daily tasks, ranging from lifting heavy things to typing on a keyboard. In addition to having a negative influence on our capacity to carry out these jobs, wrist weakness can cause pain and suffering. We'll look at a number of the possible causes of weak wrists in this article. You can take action to enhance the general health and wellbeing of your wrists...