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Knee Brace for Runners Knee

 
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Do Knee Braces Help with Runner's Knee?

Knee braces can be beneficial for patients with runner's knee in several ways. 

  • Support: The knee brace for runners knee is designed to help maintain the proper alignment of the patella. In runner's knee, the patella may track incorrectly within the femoral groove, causing friction and pain. A well designed knee brace can guide the patella along its correct path, reducing this abnormal friction. 
  • Compression: Swelling is often present in patients with runner's knee due to the inflammation caused by the abnormal movement of the patella. This compression helps to reduce swelling in the soft tissues around the knee joint. Additionally, the compression can also stimulate blood flow to the area. Improved blood circulation means more oxygen and nutrients are delivered to the damaged tissues, which aids in the healing process.
  • Proprioceptive feedback: Proprioception is the body's ability to sense the position and movement of its parts. For patients with runner's knee, the knee brace enhances this sense, allowing them to have better control over their knee movements. 
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