Patella Knee Support

When Should I Wear My Patella Brace?

Injuries or conditions affecting the knee can lead to instability, pain, or swelling. In such cases, a patella brace, often referred to as a patella knee support, can be an effective aid in promoting recovery and providing stability. Understanding when to wear this support is vital for optimal outcomes.

Post-injury or Surgery Recovery
One of the primary times to wear a patella knee support is following an injury or surgery related to the knee. If you have sustained a patellar tendon injury, dislocated kneecap, or have undergone procedures like arthroscopy, a patella brace can stabilize the joint. It helps to prevent excessive movement that could aggravate the injury while allowing for controlled motion during the healing process.

During Physical Activity
If you engage in sports or physical activities that place significant strain on the knee, wearing a patella knee support can provide extra support and reduce the risk of re-injury. Activities that involve jumping, running, or sudden changes in direction can strain the patellar tendon and surrounding ligaments. The brace can help manage some of the stress and prevent injuries by maintaining proper knee alignment during these high-impact activities.

Chronic Conditions
Individuals suffering from chronic knee conditions such as patellar tendinitis, osteoarthritis, or chondromalacia patella (softening of the cartilage under the kneecap) may also benefit from wearing a patella brace. The support can alleviate pain and provide stability, allowing patients to continue their daily activities with more confidence. It is recommended to wear the brace during episodes of increased discomfort or while performing activities that exacerbate the symptoms.