Hinged Elbow Brace

Do You Sleep with a Hinged Elbow Brace?

Whether or not to sleep with a hinged elbow brace depends on the severity of the injury or condition you're dealing with, as well as your doctor's recommendations. A hinged elbow brace is typically used to provide support and limit movement, which can be particularly helpful during the recovery process from injuries like sprains, strains, or after surgery.

Here are some considerations for sleeping with a hinged elbow brace:

1. Follow Medical Advice: If your doctor recommends wearing the brace while sleeping to limit movement and promote healing, it’s important to follow that advice.
2. Comfort: While the brace may help with stability and healing, it can sometimes be uncomfortable to sleep with, especially if it's bulky. You may want to adjust the fit or use padding for added comfort if you have to wear it overnight.
3. Healing and Protection: Wearing the hinged elbow brace while you sleep can help protect the joint from unnecessary movement, especially if you're still in the early stages of recovery. It can also prevent you from accidentally moving the joint in a way that could hinder healing.
4. Check for Discomfort or Skin Irritation: If wearing the brace for extended periods causes discomfort or skin irritation, it may be a sign that you need to adjust how it’s worn or take breaks during the day.