Ankle Brace For Sprained Ankle
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An ankle sprain is a tear or partial tear of the ligaments that stabilize the ankle. During recovery, use Fivali's the best brace for sprained ankle to reduce pain, control swelling, and protect the ligaments.
How long will a sprained ankle stay swollen?
The swelling from a sprained ankle typically lasts from a few days to a few weeks, depending on the severity of the injury. Here's a breakdown:
Mild Sprain (Grade 1): Swelling usually lasts for 3-5 days and can be managed with rest, ice, compression, and elevation (R.I.C.E). An ankle brace for sprained ankle can provide additional support during this time.
Moderate Sprain (Grade 2): Swelling may persist for 1-2 weeks. You might need to wear an ankle brace to stabilize the joint and reduce movement, promoting healing.
Severe Sprain (Grade 3): For a more severe sprain with ligament tears, swelling can last for several weeks (4-6 weeks or longer). In this case, an ankle brace for a sprained ankle helps to protect the injured ligaments while you recover.
Using an ankle brace can help reduce swelling by providing compression, stabilizing the joint, and preventing further injury during the healing process. If swelling persists longer than expected or is accompanied by significant pain, it’s important to consult a healthcare professional.
