Best Ankle Brace After Fracture
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Does Your Ankle Go Back to Normal After a Fracture?
While recovery varies from person to person, it’s possible to regain most, if not all, of your ankle's function with proper care and rehabilitation. However, achieving full recovery depends on several factors:
1. Healing Process
After an ankle fracture, your body begins healing by forming new bone tissue. This typically takes six to eight weeks, but full recovery can take several months, depending on the severity of the fracture and your overall health.
2. Wear Ankle Brace After Fracture
The best ankle brace after fracture helps stabilize your injured joint, reducing the risk of re-injury as you return to normal activities. It provides compression to the injured area, which can decrease swelling and improve circulation, promoting faster healing.
Additionally, the brace will limit excessive movement, preventing the ankle from twisting or rolling during the early stages of recovery. This restriction is essential as your bones and ligaments heal, helping to ensure that the fracture doesn’t shift or worsen. By offering added support, the brace also reduces pain and allows you to move around more comfortably, which can be especially beneficial as you begin to put weight on the ankle again.
3. Your action
It’s important to be patient and follow your healthcare provider’s instructions throughout the recovery process. With the right care, including using the best ankle brace after fracture, most individuals experience a full recovery and can resume their normal activities without permanent limitations.